Exercises for Neck

MaskThe 1st exercisePull her lips and hard articulating, say 3 letters - "O-U-I." This exercise strengthens the broad neck muscle.A second exercise - "a mirror"Sit in front of a mirror, put a hands of one hand just below the collarbone, his other mitt - on the chin. Lower down the corners of his mouth (however if someone express a contempt), a tense muscles of a neck skin. Hands will feel a muscle tension. The mirror will be seen so the face on a neck rises.Strain alternately relax a muscle and its. Repeat this exercise TWO-3 minutes forever.Maintenance of the neck - Nutritious masks at home. Neck skin massotherapyCare of the neck skin. Nutritional and vitamins cover for a neckNeck skin massotherapy. Self-massage and compresses to the neckCare of the neck: Charging and exercises for the neck, face covers for the neck skinWe ever forget to pick up leaving of a neck, limiting the worries some her only hygiene compliance. As, the longer a neck skin to retain youthfulness and elasticity, require constant upkeep - a mask for a neck skin. Maintain a good form of a neck skin, to extend its youth by specific exercises. So to remove a second (double) chin at home?...Loose facial skin on the neckFacial skin care, one technique or some, cares a woman, but a lot of forget size the neck: after all, It is possible to always hide behind a big collar or turtleneck sweater, wear a fashionable scarf or kosynochku, but after a summer so request to wear a dress or open sarafanchik and flabby Skin does not allow - and what to do around it?...Useful treatments for neck self-massage of the neck skinWe present you a any treatments for a neck skin. Self-massage neck skin beauticians recommend to do each day. Self-massotherapy strengthens the neck muscles of a face, neck allows you to clear the face of toxins and fat, improves blood circulation. Allocate dry and wet methods neck skin massage. To keep a beautiful of a neck skin longer need a right pillow...Poise. So to keep the head. Exercises with withersIt is very great what the poise. Smart young woman, even in critical situations does not lower his head. How to keep your head? Flexible, great neck movements gives grace and elegance. Head need be held big, without straining a neck skin. We offer exercises for getting rid of "withers"...Alike articles:Mask Any facial skinMask Face winterCover Express face.

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